| Workshop Code Date & Time | Workshop Title | Venue | Presenter(s) | Synopsis | Max Class Size | Additional fee or materials to bring |
| 2811-01 28 Nov (Sat) 2.00 – 3.30pm | Skin Care Class | C | Mary, LP2 | For those looking for healthy and radiant skin, this workshop provides you with the techniques that you could use at home for face, hand and body. | 20 | - |
| 2811-03 28 Nov (Sat) 4.00 – 5.30pm | Family Yoga CANCELLED | C | Paul, LP28 | Family Yoga is great way to help everyone feel an increased sense of well being while learning a practice they can enjoy at home. Family Yoga teaches simple and playful routines, games and partner poses the whole family can enjoy. Parents discover this is a fun and healthy way to spend quality time with their children. It also enhances intimacy and encourages communication between parents and their children. Children also pick up vital social skills when executing partner poses. Attend as a pair of Parent- Child. Class is for kids 6-10 years old & parent of willing-to-play-age! | 5 pairs | Yoga mat or a large towel for each person. |
| 2811-04 28 Nov (Sat) 4.00 – 5.30pm | Paint with the Heart CLASS FULL | D | Seryne, LP84 Siaw Wen, LP77 | "I dream my paintings and then I paint my dreams." - Vincent Van Gogh Let our hearts take the lead in this workshop "Paint from the heart" where participants will experience painting without sight, using only the sense of touch and hearing. | 20 | $10 for canvas, and usage of paints |
| 2911-01 29 Nov (Sat) 2.00 – 3.30pm | Introduction to Feng Shui CANCELLED | C | Esther, LP3 | Is Feng Shui science or superstition? What are some true and rational elements in FS? What are some fake stuff out there? Come sit with us and allow us to share some "insights" on this ancient mystical mathematical form! Topics: What is feng shui anyway? Introduction to classical feng shui vs new age feng shui Types of feng shui Tools of the trade Forms and shapes Your personal Gua number (favorable and unfavorable directions / luck) Q&A | 20 | |
| 2911-03 29 Nov (Sun) 4.00 – 5.30pm | Sounding Your Voice CLASS FULL | C | Gennet, LP9 Kah Keh, LP21 | The voice has the energy and power to bring you to deep relaxation. It can also connect you to the deepest part of yourself to that place of stillness where you can experience freedom, joy and peace. This session simply creates the opportunity and a safe space to find your own voice and the true resonance, a tone you can connect to, to let go of self limitations and free yourself. It’s a playtime, using breath, movement and the voice. You do NOT need to be able to sing. NO prior vocal training required. As long as you have a voice, can breathe and sound, come and have fun with us. | 15 | - |
| 2911-04 29 Nov (Sun) 4.00 – 5.30pm | Playing with your Intuition CLASS FULL | D | Kai, LP12 Cheng, LP72 | We rely heavily on our 5 senses. And there is the 6th! While we are blessed with the 6th Sense of intuition, most of us reject or fear it because we are unfamiliar with it. This experiential afternoon is for you to reconnect and build trust with your inner wisdom. | 25 | - |
| 0112-01 1 Dec (Tues) 7.00 – 8.30pm | Acting through the Power of Intention | C | Becky, LP84 | We head down to the cinema, buy our tickets and popcorn; snuggle into our seats to gear up for an emotional rollercoaster on the big screen. Then we think, “How on earth do actors have the power to move us to tears within a span of 90 minutes?” Truth be told, Acting isn’t just about lights, camera & action! The passion we see characters portray through their story in TV and Film isn’t something we start to believe as an illusion but a reminder that we can live our lives equally passionate too. When was the last time you were fully present in your day, conscious of your experiences and went all out with a smile on your face? In this workshop, come, explore and rediscover each moment of your life with clarity through the power of intention through language, movement and have fun with script dialogues! | 25 | - |
| 0112-02 1 Dec (Tues) 7.00 – 8.30pm | Kevin Kwan’s Famous Tiramisu Workshop CLASS FULL | D | Kevin Kwan, LP14 | If you have never tasted Kevin Kwan’s Famous Tiramisu, you have missed out on one of Life’s biggest pleasures! And if you’ve tasted it, you can never get enough of it! So come, be enlightened on how exactly to make the heavenly delight by yourself. You will make your own Tiramisu and bring it home to taste it with your loved ones! | 10-12 | $40 Bring your own egg mixer with base (not hand-held)! |
| 0512-01 5 Dec (Sat) 12.00 – 1.30pm | GreenFood Blueprint | A | Nazli MLP93 | Learn about the healing properties of culinary herbs for health and beauty. Learn to prepare 10 hot medicinal plants that can protect the body from infections and diseases. | 25 | - |
| 0512-02 5 Dec (Sat) 12.00 – 1.30pm | Through the Lens – Photography Workshop CLASS FULL | E | Sara, LP84 | Always wondered how to snap the right photos? Completely clueless about shutter speed and lens? Putting all mechanical stuff aside, with our in house photographer Sara, get ready for a smashing 1.5hours of fun and expression, Through the Lens. NO photography experience required. | 25 | Any digital camera |
| 0512-03 5 Dec (Sat) 2.00 – 3.30pm | The Art of Generous Listening CLASS FULL | A | Michelle Becks | How well are you listening? Generous listening is much more than “providing an ear”. Join Michelle Becks, our beloved Advanced Trainer in discovering how you can truly connect with another just by practicing the Art of Generous Listening. | 20 | |
| 0512-05 5 Dec (Sat) 2.00 – 3.30pm | Women’s Health – Fall in Love with your Bosom Buddies | D | Carmen, LP33 | Personal Health: Learn about your body and what having healthy breasts mean. Teach participants Self Breast Examination (SBE). Understand how to care for your buddies and enhance your looks, confidence and social life! Fashion Health: Sneak peek to proper undergarment wear. See how proper lingerie will change your outlook, your perception and your CUP! Lingerie that is sexy, comfortable and cares for your body. Environmental Health: Ever considered what to do with your old bras? Innovative designs and ideas on self recycling. This is a 1hr talk and half hour Q&A | 20 | $10 + *Donations (optional) *All donations to the Breast Cancer Foundation (BCF) Bring a XXXXLLL shirt or sarong
& 1 clean and washed unwanted bra. |
| 0512-06 5 Dec (Sat) 4.00 – 5.30pm | The Art of Aikido CLASS FULL | B | Wai Yip, LP30 | Aikido is a Japanese martial art developed by Morihei Ueshiba (often referred to by his title 'O Sensei' or 'Great Teacher'). On a purely physical level it is an art involving some throws and joint locks that are derived from ju-jutsu as well as some sword art. Aikido focuses not on punching or kicking opponents, but rather on using their own energy to gain control of them or to throw them away from you. It is not a static art, but places great emphasis on motion and the dynamics of movement. Upon closer examination, practitioners will find from Aikido what they are looking for, whether it is applicable self-defense technique, spiritual enlightenment, physical health or peace of mind. Experience this art of movement and mental agility | 12 | - |
| 0512-07 5 Dec (Sat) 4.00 – 5.30pm | Dance Class – Swing CLASS FULL | E | Ana, LP18 Len, LP72 | Swing dance is a genre of dancing that incorporates or includes dances such as Lindy Hop, East Coast Swing, Blues, Balboa, West Coast Swing and others. It is performed or danced to jazz music with a swinging rhythm. Some myths about Swing Dance: It’s cheesy/ Guys must throw the girls around in the air/ It is not sexy, the way Salsa is/ It is for old and old fashion folks/ The music is dull/ I don’t like Jazz music so I won’t be interested in it/ Jazz is old & out/ You need a partner to start learning/ You must have dancing experience. Len & Ana are here to teach Swing Dance and prove that it is fun, accessible, a great way to make friends and to exercise as well! | 16 | - |
| 0512-08 5 Dec (Sat) 5.45 – 7.15pm | Power, Body and Mind (PBM) NEW TIME | B | Sharda, LP58 | In the sense of Holistic Arts, PBM encourages the expression of body through Mainly Asian Theatre Practices and Beliefs mixed with certain Western Methodologies. The encouragement of clearing and quietening of the mind will also be exercised during this workshop to enhance maximum freedom and use of body. | 12 - 15 | |
| 0512-09 5 Dec (Sat) 5.45 – 7.15pm | Run for Your Life NEW | B | Thaddeus, LP56 | 250km. 49 degrees Centigrade. 7 days. 1 Sahara. 1 man. 1 dream. Come experience the triumph of the human spirit in an inspiring 1.5hr sharing of passion with Thaddeus Lawrence. Thaddeus recently completed the Sahara race. (one of the 4 Deserts Events www.4deserts.com) | 50 | |
